Weigh In record (no journal entry) for 28 February 2012
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75.7 kg
Lost so far: 11.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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1501 kcal
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Fat: 79.22g | Prot: 107.55g | Carbs: 98.13g.
Breakfast: Lowfat Black Cherry Greek Yogurt, Invisifiber, Cheddar Cheese , Egg. Lunch: Casserole 1. Dinner: Casserole 1. Snacks/Other: Casserole 1, Energy Drink, Whey Protein Bar - Chocolate Peanut Butter. more...
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steady weight
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Mysacred's Weight History
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