Weigh In record (no journal entry) for 11 May 2017
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108.0 kg
Lost so far: 18.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 66.75g | Prot: 69.14g | Carbs: 181.48g.
Breakfast: Egg, Butter (Salted), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, NOW Organic Acacia Fiber, Truvia Calorie Free Sweetener, Coffee. Lunch: Uncle Ben's Natural Whole Grain Brown Rice, Sausage Chili. Dinner: Taco Bell Nachos Supreme, Taco Bell Crunchy Taco. Snacks/Other: Pictsweet All Natural Cut Corn, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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Losing 0.0 kg a Week
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