Weigh In record (no journal entry) for 11 May 2017
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80.3 kg
Lost so far: 19.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 70.74g | Prot: 103.06g | Carbs: 80.51g.
Breakfast: Espresso Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Stuffed Poblanos, Daisy Sour Cream. Dinner: Baked Mahi Mahi, Onions, Bacon Grease, Kirkland Signature Thick Sliced Center Cut Bacon, Zucchini, Yellow Summer Squash. Snacks/Other: Sausages By Amylu Apple & Gouda Cheese Chicken Sausage, Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Horizon Organic Half & Half (Ultra Pasteurized), Espresso Coffee, Halo Top Creamery Lemon Cake Ice Cream. more...
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steady weight
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