Weigh In record (no journal entry) for 11 May 2017
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88.2 kg
Lost so far: 12.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 18.70g | Prot: 40.34g | Carbs: 67.66g.
Breakfast: Cucumber (with Peel), Spinach, Nature's Place Boneless Skinless Chicken Breast, Promise Buttery Spread, Thomas' Sandwich Size English Muffins, Equal Sweeteners (Aspartame) Packets, Coffee-Mate Original Liquid Coffee Creamer, Frank's Red Hot Sauce, Coffee (Brewed From Grounds), Kroger Eggs (Large). Snacks/Other: Great Value Pineapple Chunks. more...
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steady weight
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D4NIELLE's Weight History
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