Weigh In record (no journal entry) for 11 May 2017
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110.9 kg
Lost so far: 14.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 23.37g | Prot: 26.18g | Carbs: 109.53g.
Breakfast: 2% Fat Milk, Smucker's Natural Creamy Peanut Butter, Toasted Whole Wheat Bread, Water, Orange Juice, Kellogg's Raisin Bran. more...
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Losing 0.7 kg a Week
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Mitch Gordon's Weight History
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