Hexen Hammer's Journal, 11 May 17

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Weigh In record (no journal entry) for 11 May 2017

102 kg Lost so far: 14 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:

549 kcal

Fat: 12.21g | Prot: 42.97g | Carbs: 78.28g. Breakfast: Ultimate Nutrition 100% Prostar Whey Protein, Наша Трапеза Сушки Челночек, Рот Фронт Конфеты Замоскворечье. more...

2720 kcal

Exercise: Reading - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Gaining 0.5 kg a Week

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Hexen Hammer's Weight History

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Hexen Hammer's Journal, 11 May 17

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Hexen Hammer's Weight History