Weigh In record (no journal entry) for 10 May 2017
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54.2 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 152.24g | Prot: 113.30g | Carbs: 80.23g.
Breakfast: Bulletproof Upgraded Collagen Protein, Now Foods MCT Oil. Lunch: Archer Farms Raw Mixed Nuts, Synergy Trilogy Kombucha, Egg. Dinner: Red Salsa, Kroger Green Bell Pepper, Feta Cheese, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Cilantro (Coriander), Glory Foods Kale Greens, Avocado Vegetable Oil, Lindt Excellence 90% Cocoa Supreme Dark. more...
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Losing 0.6 kg a Week
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Lisa Hahn's Weight History
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