CEMorris's Journal, 10 May 17

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small bm

57.9 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

387 kcal

Fat: 12.55g | Prot: 13.28g | Carbs: 55.09g. Breakfast: Truvia Sweetener (Packet), Coffee, Gatorade Propel Zero - Berry (Bottle), PowerBar Energy Bites - Oatmeal Raisin. Snacks/Other: Water, America's Choice Natural Almonds. more...

1670 kcal

Exercise: Running (jogging) - 5/mph - 35 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes. more...

Losing 3.8 kg a Week

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CEMorris's Weight History

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CEMorris's Journal, 10 May 17

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CEMorris's Weight History