Weigh In record (no journal entry) for 10 May 2017
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88.1 kg
Lost so far: 3.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 45.38g | Prot: 41.25g | Carbs: 148.36g.
Lunch: Fried Egg without Fat, Toasted White Bread. Dinner: Aldi Ready to Wok Noodles, Batchelors Chicken Flavour Super Noodles. Snacks/Other: Marks & Spencer Cheese Tasters. more...
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Gaining 3.2 kg a Week
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