Weigh In record (no journal entry) for 20 February 2012
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72.1 kg
Lost so far: 34.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1610 kcal
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Fat: 110.76g | Prot: 95.78g | Carbs: 30.34g.
Breakfast: Johnsonville New Orleans Andouille Smoked Sausage, Pieces & Stems Mushrooms, egg. Lunch: Incidental batter not removed; best guess, chicken. Dinner: Organicville non-dairy ranch dressing, salad toppins, romaine, Wishbone ranch dressing, Armenian cucumber. Snacks/Other: Planters extra large Virginia peanuts. more...
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Gaining 0.9 kg a Week
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Sandy701's Weight History
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