stolfat's Journal, 10 May 17

stolfat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2017

84.7 kg Lost so far: 2.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

432 kcal

Fat: 20.81g | Prot: 30.00g | Carbs: 27.99g. Breakfast: Hofmaier Kochhinterschinken, Leichter Genuss Käse-Aufschnitt Leicht, Laru Gänseschmalz, BioBio Roggenvollkornbrot. more...

2526 kcal

Exercise: Driving - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stolfat's Weight History

View Complete History

stolfat's Journal, 10 May 17

Submit a Comment

stolfat's Weight History