#aristotel#'s Journal, 10 May 17

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Weigh In record (no journal entry) for 10 May 2017

92.5 kg Lost so far: 22.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

369 kcal

Fat: 18.07g | Prot: 30.83g | Carbs: 20.74g. Breakfast: Слобода Биойогурт с Лимоном, Кубанский Молочник Творог 5%, Кофе (из Молотых Зерен). Snacks/Other: Савушкин Продукт Творог Зерненый 101 Зерно 5%. more...

2457 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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#aristotel#'s Journal, 10 May 17

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#aristotel#'s Weight History