Weigh In record (no journal entry) for 10 May 2017
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67.3 kg
Lost so far: 23.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 14.98g | Prot: 64.62g | Carbs: 106.03g.
Breakfast: Aldi Trauben Kernlos, Gut & Günstig Joghurt Mild 0,1%. Lunch: Milky Way Milky Way Minis. Dinner: Schweinenackensteak, REWE Bäcker Brötchen. more...
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Losing 5.6 kg a Week
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