JovialJ's Journal, 09 May 17

I have been on vacation in Las Vegas. I ate what I wanted but not as much as I wanted. Tried to be mindful and even used the hotel gym once. There was a lot of walking on this vacation. While I didn't win $, I did win at keeping eating in line. Now back to tracking, measuring, planning and staying focused.
92.7 kg Lost so far: 4.8 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.
Gaining 0.1 kg a Week

10 Supporters    Support   

Comments 
Well done 👍 
09 May 17 by member: poppycom
Looks like you nailed it! 
09 May 17 by member: Horseshu1
It's the mindset that's important - well done! 
10 May 17 by member: Phooka
Thanks for all of the great support. I'm happy to be here with all of you.  
11 May 17 by member: JovialJ

     
 

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