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bm
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58.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 55.80g | Prot: 133.09g | Carbs: 143.90g.
Breakfast: Fresh Garden Salsa, Hearty Turkey Sausage Crumbles, Sweetener (Packet), Egg Whites, Baby Spinach, Water, Coffee, Lemon, Egg. Lunch: Brownie with Icing, Betty Crocker Mississippi Mud Supreme Bars, Ruby Tuesday Handcrafted Fruit Tea - Mango, Chicken Salad, Kraft Balsamic Vinaigrette Lite, Lettuce Salad with Assorted Vegetables. Dinner: Water, Cooked Green String Beans (Fat Added in Cooking), Blue Denim Steamable Red Potatoes, Grilled Chicken (Skin Not Eaten). Snacks/Other: Lemon, Water, Chunk Light Tuna in Water (Can), Baby-Cut Carrots, Glutamine Powder, Water, Natural Almonds. more...
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Losing 1.9 kg a Week
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CEMorris's Weight History
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