Weigh In record (no journal entry) for 08 March 2010
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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1770 kcal
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Fat: 70.64g | Prot: 84.30g | Carbs: 207.27g.
Breakfast: skim milk, harvest blend cereal. Lunch: 6" Oven Roasted Chicken Breast. Dinner: southwest rolls, boneless buffalo wings, 6" Oven Roasted Chicken Breast. Snacks/Other: kibbler peanut cookie, gold and delicious apple. more...
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Losing 1.1 kg a Week
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Car3mars's Weight History
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