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LCHF
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93.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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3569 kcal
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Fat: 252.90g | Prot: 99.03g | Carbs: 217.76g.
Breakfast: Wawel Trufle w Czekoladzie. Lunch: Olej Kokosowy, Bluedino Camembert. Dinner: Piątnica Śmietana 18%, Sałata, Karkówka. Snacks/Other: Winiary Majonez Dekoracyjny, Morliny Parówki Berlinki Classic, Jabłko. more...
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Gaining 0.2 kg a Week
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