Weigh In record (no journal entry) for 08 May 2017
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115.2 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 59.67g | Prot: 69.50g | Carbs: 175.21g.
Breakfast: V8 V-Fusion Energy Peach Mango, Krusteaz Belgian Waffles, Blueberries, Winco Extra Creamy Whipped Topping. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Mixed Salad Greens, Pineapple, Great Value Frozen Mango Chunks, Coconut Water, Chobani 0% Plain Greek Yogurt (8 oz), 310 Nutrition 310 Vanilla Shake. Dinner: Challenge Unsalted Butter, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Baked Potato (Peel Not Eaten), Sour Cream. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. more...
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4482 kcal
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Exercise:
Watching TV/Computer - 6 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes, Reading - 4 hours, Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Showering - 30 minutes, Standing - 1 hour, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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iewiwall1's Weight History
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