Weigh In record (no journal entry) for 06 May 2017
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102.5 kg
Lost so far: 10.0 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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2038 kcal
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Fat: 113.22g | Prot: 104.69g | Carbs: 154.08g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Cottage Cheese, Benedict Egg. Lunch: McDonald's McCafe Mocha (Large). Dinner: Broccoli, Unsweetened Iced Tea, Applebee's Cedar Grilled Lemon Chicken. more...
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3297 kcal
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Exercise:
Watching TV/Computer - 3 hours, Grocery Shopping - 1 hour and 30 minutes, Showering - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 34 minutes. more...
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Gaining 3.2 kg a Week
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Fuzzypebble1960's Weight History
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