Weigh In record (no journal entry) for 05 May 2017
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102.1 kg
Lost so far: 10.4 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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949 kcal
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Fat: 35.85g | Prot: 68.49g | Carbs: 90.37g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Peanut Butter, Oven Joy Wheat Bread. Lunch: Unsweetened Iced Tea, Del Monte Cut Green Beans, Kraft Macaroni & Cheese as Packaged, Chicken Breast. Dinner: Unsweetened Iced Tea, Applebee's Cedar Grilled Lemon Chicken. more...
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3224 kcal
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Exercise:
Sleeping - 8 hours, Watching TV/Computer - 3 hours, Cooking - 20 minutes, Bathing - 1 hour and 15 minutes, Resting - 8 hours and 17 minutes, Desk Work - 3 hours, Stairs (Climbing Stairs) - 8 minutes. more...
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Gaining 3.2 kg a Week
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Fuzzypebble1960's Weight History
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