Julia_zav's Journal, 09 May 17

Weigh In record (no journal entry) for 09 May 2017
74.3 kg Lost so far: 15.4 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:
1287 kcal Fat: 41.09g | Prot: 179.11g | Carbs: 47.20g.   Breakfast: Сельдерей, Яйцо Куриное. Lunch: Котлеты из Индейки, Листья Салата, Огородников Рыжиковое Масло. Dinner: Сельдерей, Бухта Изобилия Филе Минтая. Snacks/Other: KFD Nutrition WPC 80, Nutriversum Pancake Day Protein Dessert. more...
2078 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Circuit Training - 40 minutes. more...
Losing 0.4 kg a Week

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Julia_zav's Weight History


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