Julia_zav's Journal, 09 May 17

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Weigh In record (no journal entry) for 09 May 2017

74.3 kg Lost so far: 15.4 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

1287 kcal

Fat: 41.09g | Prot: 179.11g | Carbs: 47.20g. Breakfast: Сельдерей, Яйцо Куриное. Lunch: Котлеты из Индейки, Листья Салата, Огородников Рыжиковое Масло. Dinner: Сельдерей, Бухта Изобилия Филе Минтая. Snacks/Other: KFD Nutrition WPC 80, Nutriversum Pancake Day Protein Dessert. more...

2078 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Circuit Training - 40 minutes. more...

Losing 0.4 kg a Week

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Julia_zav's Journal, 09 May 17

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Julia_zav's Weight History