coldwin's Journal, 08 May 17

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Weigh In record (no journal entry) for 08 May 2017

51 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:

1654 kcal

Fat: 57.40g | Prot: 33.40g | Carbs: 248.54g. Breakfast: Семейные Секреты Фасоль по-Домашнему с Грибами. Lunch: Schweppes Классический Мохито, Конфета, Белочка Семечки Жареные, Lay's Чипсы, Швепс Биттер Лемон, Мороженое. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Био Баланс Био Йогурт Злаки 1,5%. more...

2581 kcal

Exercise: Power Walking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 4.0 kg a Week

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coldwin's Journal, 08 May 17

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coldwin's Weight History