AllieLittles's Journal, 08 May 17

Weigh In record (no journal entry) for 08 May 2017
57.2 kg Lost so far: 24.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2017:
1347 kcal Fat: 48.55g | Prot: 77.27g | Carbs: 154.88g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz). Dinner: Voortman Vanilla Wafers, P-Nuttles Butter Toffee Peanuts, Metamucil Orange Smooth Multihealth Fiber, Tea (Brewed), 2% Fat Milk, Tomatoes, Egg, Jalapeno Peppers, Texas Pete Hot Sauce. more...
1797 kcal Exercise: Yard Work (gardening) - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
Gaining 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AllieLittles's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.