Weigh In record (no journal entry) for 08 May 2017
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52.4 kg
Lost so far: 4.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 48.45g | Prot: 52.29g | Carbs: 108.47g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Зеленый Лук, Помидоры, Картофельное Пюре. Dinner: Помидоры, Ярославский Бройлер Куриная Печень Тушеная в Сметане. Snacks/Other: Имбирный Чай, Белый Город Молоко 2.5%, Айва, Арахис. more...
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1488 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 13 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Aleeena777's Weight History
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