Weigh In record (no journal entry) for 07 May 2017
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79.2 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3788 kcal
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Fat: 216.29g | Prot: 221.98g | Carbs: 238.46g.
Breakfast: Farmers Market Blueberry Muffin, Half and Half Cream, Coffee (made from Ground), Pillsbury Grands Cinnabon. Lunch: Selection Bbq Flavoured Peanuts, Golden Delicious Apples, Grimm's Hot Pepperoni. Dinner: No Name Real Bacon Bits, Scallops, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Hard-Boiled Egg, Lilydale Chicken Breast Boneless Skinless, Renee's Gourmet Mighty Ceasar, Cracker Barrel Extra Old Cheddar Cheese. more...
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Losing 1.9 kg a Week
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Jamrobin's Weight History
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