Weigh In record (no journal entry) for 07 May 2017
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98.8 kg
Lost so far: 19.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 147.79g | Prot: 89.65g | Carbs: 23.61g.
Breakfast: Living Harvest Tempt Hemp Milk Unsweetened Vanilla, Clover Organic Farms Heavy Whipping Cream. Lunch: Chomps Grass-Fed Beef Sticks Original Flavor, Butter, Cheddar Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Baby Spinach. Dinner: Smithfield Naturally Hickory Smoked Bacon, Carl's Jr. 1/2 Lb. Low Carb Thickburger. Snacks/Other: Coast Coconut Banana Nut Muffins with Yellow Squash. more...
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Losing 2.5 kg a Week
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Bluecoaster's Weight History
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