Weigh In record (no journal entry) for 06 May 2017
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99.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 20.85g | Prot: 22.45g | Carbs: 61.91g.
Breakfast: Coffee with Cream, Pork Sausage Patty or Link, Pork Sausage Patty or Link, Egg Beaters Egg Beaters - Original, Egg Beaters Egg Beaters - Original. Snacks/Other: Quiznos Oatmeal Raisin Cookie. more...
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Losing 1.9 kg a Week
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