Weigh In record (no journal entry) for 06 May 2017
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57.0 kg
Lost so far: 24.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 43.41g | Prot: 93.33g | Carbs: 172.66g.
Breakfast: Muscle Milk 100% Whey Protein - Chocolate, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl, 2% Fat Milk, Cocoa Krispies, Quaker Simply Granola Oats, Honey & Almonds, Kroger Bite Size Frosted Wheat Cereal. Dinner: Unsweetened Iced Tea, No Name Mixed Vegetables, Yellow Rice, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Garbanzo Mediterranean Grill Steak Shwarma (2 oz). more...
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2151 kcal
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Exercise:
Running - 6/mph - 40 minutes, Yard Work (gardening) - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
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Losing 0.6 kg a Week
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AllieLittles's Weight History
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