Weigh In record (no journal entry) for 06 May 2017
|
90.7 kg
Lost so far: 1.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 78.63g | Prot: 63.20g | Carbs: 78.43g.
Breakfast: Coffee with Milk, Woolworths Ayrshire Double Cream Strawberry Yoghurt. Lunch: Cheddar Cheese, Woolworths Fresh Baby Spinach and Pecorino Soup. Dinner: Coffee with Milk, Bakers Marie Biscuits, Avocados, Greek Salad, Beetroot, Pork Loin (Country-Style Ribs). Snacks/Other: Deep Fried Potato French Fries (from Frozen), Crackling. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielaND2017's Weight History
|