Weigh In record (no journal entry) for 06 May 2017
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49.5 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 32.17g | Prot: 97.07g | Carbs: 108.46g.
Breakfast: Zumo de Naranja Natural, Hacendado Aceite de Oliva Virgen Extra, Pan de Harina de Avena, Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: Hacendado Atún Claro en Escabeche Blanco, La Sirena Sopa De Pescado, Danone Savia Natural Edulcorado, Krissia Palitos de Cangrejo. Dinner: Cola Cao Cola Cao 0% con Leche Desnatada. Snacks/Other: Hacendado Zumo de Tomate. more...
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Losing 4.9 kg a Week
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