KislayDariy's Journal, 06 May 17

Weigh In record (no journal entry) for 06 May 2017
80.7 kg Lost so far: 30.3 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2017:
1074 kcal Fat: 56.16g | Prot: 34.12g | Carbs: 98.96g.   Breakfast: Наш Гипермаркет Драники с Мясом, Лента Смесь Орехи + Сухофрукты, Овсяная Каша на Воде. Lunch: Суп с Фрикадельками. Dinner: Песочное Печенье. Snacks/Other: Здравушка Творог 9%, Кофе. more...
2863 kcal Exercise: Walking (brisk) - 4/mph - 30 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour, Breastfeeding - 2 hours and 35 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 4.9 kg a Week



     
 

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KislayDariy's Weight History


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