Weigh In record (no journal entry) for 05 May 2017
|
107.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
2065 kcal
|
Fat: 129.84g | Prot: 144.14g | Carbs: 78.51g.
Breakfast: Johnsonville Maple Syrup Breakfast Sausage, Vegetable Oil, Daisy Sour Cream, Eggland's Best Extra Large Grade A Eggs. Lunch: Mac's Snacks Red Hot Pork Skins, Kraft Chunky Blue Cheese Dressing, Cucumber (Peeled). Dinner: Garbanzo Beans. Snacks/Other: Yellow Summer Squash, Mac's Snacks Red Hot Pork Skins, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Steak, Great Value Sharp Cheddar Cheese. more...
|
|
2683 kcal
|
Exercise:
Washing Dishes - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monique421213's Weight History
|