Jamrobin's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017
80.6 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
2736 kcal Fat: 99.78g | Prot: 119.35g | Carbs: 362.42g.   Breakfast: Half and Half Cream, Coffee (made from Ground), Bananas. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Dry Grated Parmesan Cheese, Catelli Smart Pasta Spaghetti. Dinner: Catelli Smart Pasta Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, Parmesan Cheese (Grated). Snacks/Other: Farmers Market Blueberry Muffin. more...
1979 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 1.6 kg a Week

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Jamrobin's Weight History


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