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Got to goal weight. Nerves are still kinda high from talking to this person and work. I am mindful of what I eat. I take fruit for my br4eak then something small but fiber fill for my 2nd break.
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63.5 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 10.23g | Prot: 10.02g | Carbs: 11.27g.
Breakfast: Strawberries, Muffin in a minute., Coffee (Brewed From Grounds). more...
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Losing 0.3 kg a Week
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