Weigh In record (no journal entry) for 25 February 2012
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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724 kcal
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Fat: 19.45g | Prot: 47.84g | Carbs: 90.28g.
Breakfast: Tomatoes, Cream Cheese, Everything Bagel. Lunch: Iced Mocha Swirl Latte with Skim Milk. Dinner: Horseradish Mustard, Deli Style 97% Fat Free Honey Ham, Multi-Grain Sandwich Thins. more...
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2595 kcal
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Exercise:
Housework - 1 hour, Sitting - 3 hours, Shopping - 1 hour, Standing - 1 hour, Resting - 6 hours, Sleeping - 12 hours. more...
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Losing 5.1 kg a Week
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TLesniowski's Weight History
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