AllieLittles's Journal, 05 May 17

Weigh In record (no journal entry) for 05 May 2017
57.1 kg Lost so far: 24.6 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2017:
1795 kcal Fat: 71.94g | Prot: 116.65g | Carbs: 175.09g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk 100% Whey Protein - Chocolate. Lunch: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Chobani Nonfat Blueberry Greek Yogurt (5.3 oz). Dinner: Vanilla Ice Creams, Unsweetened Iced Tea, Lee's Famous Recipe Cole Slaw, Mashed Potato, Toasted Garlic Bread, Chicken Shack Broasted Chicken Thigh, Chicken Shack Broasted Chicken Breast. more...
1615 kcal Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
Gaining 3.8 kg a Week



     
 

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AllieLittles's Weight History


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