Weigh In record (no journal entry) for 05 May 2017
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81.4 kg
Lost so far: 29.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 26.04g | Prot: 34.13g | Carbs: 50.99g.
Breakfast: Кофе, Belvita Печенье Мультизлаковое, Молочный Мир Творог 6%, Беллакт Каша Молочная Овсяная. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Суп с Фрикадельками. Dinner: Кофе, Творог 9%. Snacks/Other: Яблоко. more...
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2887 kcal
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Exercise:
Breastfeeding - 2 hours and 35 minutes, Cooking - 1 hour, Watching TV/Computer - 5 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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KislayDariy's Weight History
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