Weigh In record (no journal entry) for 05 May 2017
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67.4 kg
Lost so far: 23 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 50.27g | Prot: 61.08g | Carbs: 175.04g.
Breakfast: Aldi Trauben Kernlos, Gut & Günstig Joghurt Mild 0,1%. Lunch: Petrella Schnittlauch, Harry Vital + Fit Brot, Rispentomaten, Petrella Schnittlauch, Harry Vital + Fit Brot. Dinner: Gut & Günstig Hawaii Steinofenpizza. more...
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Losing 4.2 kg a Week
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