Weigh In record (no journal entry) for 04 May 2017
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87.7 kg
Lost so far: 3.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 80.69g | Prot: 77.83g | Carbs: 36.10g.
Breakfast: Total Greek Yoghurt. Lunch: Tesco Feta Cheese. Dinner: Marks & Spencer Balanced For You Superfood Cod & Sweet Potato Bake. Snacks/Other: Tesco Mini Melton Mowbray Pork Pies, Tesco Mini Melton Mowbray Pork Pies, Tea with Milk, Coffee. more...
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Losing 7 kg a Week
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