Weigh In record (no journal entry) for 04 May 2017
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68 kg
Lost so far: 22.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 35.13g | Prot: 68.53g | Carbs: 99.85g.
Breakfast: Ja! Gebäckmischung, Aldi Trauben Kernlos, Gut & Günstig Joghurt Mild 0,1%. Lunch: Aldi Putenbrustfilet, Petrella Schnittlauch, Harry Vital + Fit Brot, Gut & Günstig Mozzarella Leicht, Rispentomaten. more...
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Losing 2.8 kg a Week
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