D1srupta's Journal, 04 May 17

Weigh In record (no journal entry) for 04 May 2017
124.7 kg Lost so far: 33.1 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2017:
1989 kcal Fat: 132.53g | Prot: 112.85g | Carbs: 84.93g.   Breakfast: Jimmy Dean Premium Pork Sage Sausage, Kraft Mexican Style Taco Cheese, Sweet Onions, Great Value Frozen Chopped Spinach, Egg. Lunch: Millville Protein Crunchy Granola Oats 'N Dark Chocolate, Great Value No Sugar Added Frozen Mixed Fruit, The Greek Gods Vanilla Honey Greek Yogurt. Dinner: Wish-Bone Balsamic Vinaigrette Salad Dressing, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Great Value Chicken Thighs, Marketside Classic Iceberg Salad. Snacks/Other: Great Value Deluxe Mixed Nuts. more...
Gaining 2.4 kg a Week

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D1srupta's Weight History


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