bchevalier's Journal, 25 Feb 12

Weigh In record (no journal entry) for 25 February 2012
67.6 kg Lost so far: 5.0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2012:
2136 kcal Fat: 87.03g | Prot: 45.85g | Carbs: 303.74g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolatey Mint, Coffee (Brewed From Grounds), Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Dill Cucumber Pickles, Saltine Crackers, Chicken Noodle Soup, Thick Vanilla Milk Shake. Dinner: Butter (Salted), Sour Dough Bread, Sour Cream, Baked Potato (Peel Eaten), Thousand Island Salad Dressing, Lettuce. Snacks/Other: Snickers Bar. more...
2342 kcal Exercise: Standing - 2 hours, Shopping - 4 hours, Sitting - 7 hours, Resting - 1 hour, Sleeping - 10 hours. more...
Gaining 3.8 kg a Week

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bchevalier's Weight History


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