|
Water Fast Day #3
I have only traces of ketosis this morning at 0.5mg/dL - not sure if it's for the kombucha I'm having during the day or just my body needs to switch from glucose a bit longer since I had so much sugar lately. Hopefully tomorrow the ketostix is darker!
|
61.5 kg
Lost so far: 0.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
75 kcal
|
Fat: 0.00g | Prot: 0.54g | Carbs: 20.17g.
Breakfast: Lemon Juice. Lunch: Synergy Guava Goddess Kombucha. more...
|
Losing 7 kg a Week
|