Weigh In record (no journal entry) for 03 May 2017
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71.8 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 38.80g | Prot: 39.53g | Carbs: 150.32g.
Breakfast: TiP H-Vollmilch 3,5%, Nestle LC1 Vanilla, Himbeeren, Dr. Oetker Haselnuss Krokant, Haferflocken. Lunch: Hühnchen-Nudelsuppe, Gutes Land Gouda, Frischkäse, Mischkornbrot. Dinner: Tomaten, Gurke (mit Schale), REWE Zaziki, Wasa Vollkorn, Marmelade, Hefezopf. more...
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2473 kcal
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Exercise:
Cross Training - 38 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 22 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 2 hours. more...
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steady weight
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Katharina178's Weight History
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