Weigh In record (no journal entry) for 03 May 2017
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68.4 kg
Lost so far: 22 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 13.77g | Prot: 48.04g | Carbs: 75.24g.
Breakfast: Kölln Haferflocken, Aldi Trauben Kernlos, Gut & Günstig Joghurt Mild 0,1%. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Mozzarella Leicht, Tomaten. more...
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Losing 1.4 kg a Week
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