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Why? Terrible Fat!
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117.3 kg
Lost so far: 17.5 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 56.64g | Prot: 46.55g | Carbs: 250.37g.
Breakfast: Kirkland Signature Raw Almonds, Trader Joe's Fully Cooked Long Grain Brown Rice, Strawberries, Strawberries, Silk Pure Almond Milk - Unsweetened Original, Mangos, Starbucks Vanilla Frappuccino (13.7 oz), Dole Bananas. Lunch: Water, Schwan's Fire Roasted Chicken & Vegetables with Teriyaki Sauce. Dinner: Whole Foods Market Tom Kha Kai Soup. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Snyder's of Hanover Fat Free Mini Pretzels (1.5 oz Package), M&M's Crispy M&M's, Water, Harkins Theatres Popcorn (Large), Hershey's Milk Chocolate Kisses (1), Wrigley Orbit Sugar Free Chewing Gum - Original. more...
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Gaining 7.1 kg a Week
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jeannieselby's Weight History
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