Weigh In record (no journal entry) for 02 May 2017
|
87.8 kg
Lost so far: 12.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 31.23g | Prot: 46.05g | Carbs: 69.42g.
Breakfast: Kellogg's All-Bran Buds, Great Value 1% Low Fat Milk, Frank's Red Hot Sauce, Kroger Eggs (Large), Land O' Frost Premium Honey Ham, American Cheese, Coffee (Brewed From Grounds), Equal Sweeteners (Aspartame) Packets, Coffee-Mate Original Liquid Coffee Creamer. Dinner: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D4NIELLE's Weight History
|