Weigh In record (no journal entry) for 02 May 2017
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101.1 kg
Lost so far: 17.4 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 130.49g | Prot: 78.19g | Carbs: 62.65g.
Breakfast: Carl's Jr. 1/2 Lb. Low Carb Thickburger, Coast Coconut Banana Nut Muffins with Yellow Squash, Living Harvest Tempt Hemp Milk Unsweetened Vanilla, Clover Organic Farms Heavy Whipping Cream. Lunch: Coast Blue Cheese Dressing, Publix Green Bell Pepper. Dinner: Butter, Broccoli, Perdue Grilled Chicken Breast Strips. Snacks/Other: Living Harvest Hemp Milk, Lily's 40% Chocolate Creamy Milk, Clover Organic Farms Heavy Whipping Cream. more...
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Losing 0.4 kg a Week
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Bluecoaster's Weight History
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