Jamrobin's Journal, 02 May 17

Weigh In record (no journal entry) for 02 May 2017
80.4 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:
3486 kcal Fat: 189.35g | Prot: 157.60g | Carbs: 282.89g.   Breakfast: Bananas, Coffee (made from Ground), Half and Half Cream. Lunch: Farmers Market Double Chocolate Muffin, High Liner Crispy Breaded Sole Fillets. Dinner: Chicken Wing (Skin Eaten), Pizza Hut 14" Large Meat Lover's Classic Pizza. Snacks/Other: President's Choice Loads of Chocolatey Peanut Butter Treats, Selection Bbq Flavoured Peanuts. more...
1968 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 4.1 kg a Week

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Jamrobin's Weight History


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