|
So happy to be going down I can do this and remember
|
88.9 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 57.03g | Prot: 55.23g | Carbs: 58.41g.
Breakfast: Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Trader Joe's Tuna Salad. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Jell-O Sugar Free Cherry. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owlfeathers's Weight History
|